Nikki Woods and her team look forward to serving you. Call 968.1283 to get started today.

Homewood - Call 968.1283 or email now to request an appointment with one of our highly trained therapists.

Sign Up for Our Pilates Classes

3401 Independence Drive
Suite 211
Homewood, AL 35209



Monday, Wednesday, Friday 7:30a.m. - 6:00p.m.
Tuesday, Thursday 8:00a.m. - 5:00p.m.

Service Director
Nikki Woods, MS PT, PRPC

Click our brochure for more info
Click here for our brochure

For more information about the wellness class, please call the clinic.


  • Pelvic floor dysfunction
  • Women's health
  • Postural restoration
  • Orthopedic dysfunctions of the spine, pelvis, hip, sacrum and coccyx
  • Musculoskeletal concerns of the peri-natal/OB patient
  • Exercise design utilizing yoga and Pilates
  • Abdomino-pelvic, low back and hip pain
  • Pelvic floor muscle weakness, tension
  • myalgia and dyssenergia
  • Pre- and post-operative abdomino-pelvic, urological, gynecological and colo-rectal surgeries
  • Urinary and fecal incontinence
  • Pudendal nerve entrapment and pudendal neuralgia
  • Peri-natal musculoskeletal conditions associated with pregnancy and child birth:
    • Pelvic girdle dysfunction
    • Diastasis Rectus Abdominus
    • Muscle strains and tendon injuries
    • Pelvic Organ Prolapse
    • PFM dysfunction
    • Episiotomy pain
    • Nerve palsies
  • Leg length discrepancies
  • Gait dysfunctions
  • Sciatica
  • Piriformis Syndrome
  • Osteoporosis
  • Scoliosis
  • Dry Needling for Trigger Points (click for video)